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How To Stop Stress | Step 1
In today’s world, we are facing extremely high levels of stress. We experience it at work, school, and relationships. Not to mention we are living through a pandemic, have financial strains, and working through political issues. As a result, many of us may...
Self-Love – How To Be Confident
Self-love and confidence are essential things. However, the information in this article is a little different from what you usually get when it comes to developing self-love and how to be confident. Of course, the usual advice still applies: how you hold yourself –...
Are They a Codependent or a Narcissist?
Did you know that many people confuse a subtype of codependency with Narcissist? It is critically important to know the difference between the two because you can save a relationship with a codependent, but you can’t keep a relationship with a narcissist. ...
It’s Time To Love and Accept Your Perfect Imperfections
Do you feel like no one will ever love or accept you unless you are perfect? Its time to accept your Imperfections. We've all felt this way at some point in our lives. But we don't have to All of us are perfectly imperfect in our own special and unique way. We just...
How to be “The Shark” in a Room Full of Sharks!
As our business culture continues to change and become less and less people-focused with the use of the internet and cell phones. Face-to-face interactions are becoming increasingly pivotal to our success. However, if we aren't sufficiently prepared and equipped, our...
What Are The Benefits of Neurofeedback?
Let me begin with a part of my personal story as a clinician. I have been a clinician in the counseling field for a little over 40 years. In my practice, I have always worked with individuals with more complex issues, usually relating to emotional, physical, and...
Why We Are Attracted To A Narcissist
I cannot stress this enough. Parents are NOT to “blame.” We are all just human and perfectly imperfect. We will make mistakes not because we’re bad people or bad parents but because we don’t even teach how to be a parent. How could anyone expect not to make mistakes...
Why Am I Attracted to Bad Men?
Do you ever wonder why it's so easy for you to see that a man or woman is terrible for someone you care about, but you're unsure when it comes to yourself? You're certainly not alone. Today, we will explore where that Why Am I Attracted to Bad Men and what you can do...
Your Trauma Is Affecting Your Manifestations
The inability to manifest our dreams or activate the law of attraction is trauma. It’s always trauma. Specifically, childhood developmental trauma is in our way. What the research shows The groundbreaking Adverse Childhood Experiences study shows that at...
How To Protect Your Mental Health From Covid Criticism
Everywhere you turn it seems like there are more insults than ever flying around. With all of the attacks it can be very difficult to protect your mental health. But what if I told you there is a way to turn the insults and criticism into blessings? What if instead of...
How To Get Closure From A Narcissist
Would you like to know how to get closure from a narcissist? Below are ten ways that have worked for those wanting to move past their relationships with narcissists. 1. Find closure from within No matter how much you try, you will never get closure from...
The Difference Between Passion and Addiction
Believe it or not, addiction is often mistaken for passion. This is because both can make a person feel energized, excited, and powerful, but it's important to decipher between the two so you can ensure that you're pursuing a passion, not an addiction. What's...
What Puts Men In The Doghouse
Imagine you’re in a relationship, and things are going great. But then, suddenly, the man in your life starts acting weird. He’s distant and moody – just not himself. So what could be the problem? Let’s explore the three main reasons that men end up in the doghouse!...
What Is Healthy Shame?
When someone begins to heal from their codependency and trauma, they are bound to feel moments of shame. Whether that’s about past behavior or past experiences, most people will view shame negatively. However, there is a dysfunctional shame, which impedes progress,...
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