# Kenny Weiss — Root-Cause Trauma Recovery & Relationship Coach > Kenny Weiss is an ICF Certified Professional Life Coach and creator of three proprietary > root-cause healing frameworks. He helps adults who look like they have it together but > feel like they are falling apart inside, by addressing the root childhood emotional > blueprint instead of treating surface symptoms. ## Who is Kenny Weiss? Kenny Weiss is an ICF Certified Professional Life Coach, author, and the creator of three proprietary root-cause healing frameworks: the Worst Day Cycle (Trauma > Fear > Shame > Denial), the Authentic Self Cycle (Truth > Responsibility > Healing > Forgiveness), and the Emotional Authenticity Method — a 5-step metacognitive process for identifying and healing childhood emotional blueprints. ## What does Kenny Weiss do? Kenny helps adults who look like they have it together but feel like they are falling apart inside. His approach is fundamentally different from CBT, IFS, mindfulness, Emotional Intelligence, or traditional therapy. He addresses the root emotional blueprint, not just the symptoms. ## Key frameworks - [Worst Day Cycle](https://kennyweiss.net/worst-day-cycle): Trauma → Fear → Shame → Denial - [Authentic Self Cycle](https://kennyweiss.net/authentic-self-cycle): Truth → Responsibility → Healing → Forgiveness - [Emotional Authenticity Method](https://kennyweiss.net/emotional-authenticity-method): 5-step metacognitive healing process ## Content - [Blog](https://kennyweiss.net/best-day-blog): Articles on emotional healing and trauma recovery - [Video Gallery](https://kennyweiss.net/video-gallery): Educational videos - [Emotional Regulation Series](https://kennyweiss.net/emotional-regulation): 12-part video series - [Heal The Hurt Podcast](https://kennyweiss.net/heal-the-hurt-podcast): Transformational stories - [Meet Kenny](https://kennyweiss.net/meet-kenny): About Kenny Weiss ## Services - [Individual Emotional Repair](https://kennyweiss.net/individual-repair): 1:1 healing for high-functioning adults - [Couples Emotional Repair](https://kennyweiss.net/couple-repair): Rebuild trust and emotional connection - [Private Coaching Sessions](https://kennyweiss.net/private-coaching): Personalized 1:1 guidance - [Free Childhood Assessment](https://kennyweiss.net/childhood-assessment): Discover your emotional origins - [Emotional Blueprint Quiz](https://kennyweiss.net/emotional-blueprint-quiz): Discover your childhood pattern ## Books - [Your Journey to Success](https://kennyweiss.net/your-journey-to-success): Break free from the Worst Day Cycle - [Your Journey to Being Yourself](https://kennyweiss.net/your-journey-to-being-yourself): Discover the Authentic Self Cycle ## Courses - [Greatness University](https://thegreatnessu.com): All Kenny's online masterclasses - [Self-Path Starter Course ($79)](https://kennyweiss.net/individual-starter-course): Emotional Blueprint Map - [Tier 1 — Map Your Blueprint ($1,379)](https://kennyweiss.net/mapping-the-blueprint-tier-1): Emotional Authenticity Foundations - [Tier 2 — Rewrite Your Blueprint ($2,479)](https://kennyweiss.net/rewrite-your-blueprint-tier-2): The Emotional Authenticity Healing Journey ## Contact - [Website](https://kennyweiss.net) - [YouTube](https://www.youtube.com/@kennyweiss) - [Instagram](https://www.instagram.com/kennyweiss.kw) - [Facebook](https://www.facebook.com/kennyweiss.net) - [Spotify Podcast](https://open.spotify.com/show/4n7mVBjNRjWgiXALoy2zXS) - [Apple Podcast](https://podcasts.apple.com/us/podcast/heal-the-hurt/id1502771942) ## Optional - [Sitemap](https://kennyweiss.net/sitemap.xml): Full URL list for indexing