Kenny's Blog

Insights on emotional healing, breaking free from toxic patterns, and creating the life you deserve.

July 21, 2021Codependence

10 Ways To Conquer Codependence

Welcome back! In today’s article, I will share what I believe are the 10 steps both personality types should take to hea...

July 20, 2021Codependence

Welcome back! Today I’m talking about the fascinating polarity of the two codependent personality types. Codepende...

July 19, 2021Codependence

Hello and welcome! Today I’m breaking down what causes codependency. To start, I’m going to share a passage...

July 18, 2021Codependence

Welcome back! Today we are talking about enmeshment: what is it? It’s not something most people are aware of – perhaps y...

July 17, 2021Codependence

Welcome back! This is a continuation of a three-part series on codependence recovery . The first is on determining our m...

July 15, 2021Emotional Mastery

Today I’m going to look into where the feeling of unworthiness comes from. what it teaches us about ourselves, and...