Individual Repair: Stop Reliving Your Childhood in Your Adult Life
For high-functioning, emotionally exhausted adults who are ready to understand and heal the emotional blueprint that keeps running their life.
If you're the common denominator in your own pain — your reactions, your choices, your shame spiral — this is your path. Here, we don't manage symptoms. We map and heal the blueprint underneath them.
The Process
Worst Day Cycle
Emotional Authenticity
Authentic Self Cycle
Kenny's Message
You're Not Broken. You're Trauma-Trained.
Most people who find this page are smart, capable, and completely worn out by the fact that they keep ending up in the same story with themselves.
You might recognize yourself in some of this:
- You're successful in work, faith, or family — but inside you feel "not enough," "too much," or secretly broken
- You overthink everything, replay conversations, and still don't trust your own judgment
- You swing between chasing, fixing, fawning, or over-functioning and then shutting down, numbing, or disappearing
- You keep attracting similar relational patterns, even when you swear you'll "choose differently next time"
- You've tried therapy, books, communication tools, mindset work, maybe even plant medicine — and your nervous system still reacts the same way when it matters most
If that hits, this isn't about willpower. It's your emotional blueprint running the show. Individual Repair is where we start changing that.
What Individual Repair Is Really About
You don't just want to "cope better." You want to finally become the version of yourself you know is in there — the one who isn't run by anxiety, shame, overthinking, or old survival patterns.
From the Worst Day Cycle...
...to your Authentic Self
Individual Repair is where you stop organizing your life around not being abandoned, not failing, not being "too much" or "not enough"… and start organizing it around your Authentic Self and the future you actually want.
We do that by going to the source: the emotional blueprint your brain wrote in childhood about love, safety, and your worth — the same blueprint that still runs your Worst Day Cycle as an adult. When you see it clearly and begin to heal it, you stop reliving your past and start living as the greatest, truest version of you.
Through this path, you will:
- Name the specific emotional rules you wrote as a child to survive
- See how those rules show up in your anxiety, shutdown, people-pleasing, anger, or over-functioning
- Learn Emotional Authenticity tools to move from shame and self-attack into truth and authorship
- Start living from your Authentic Adult Self, instead of your Hurt and Shame Children
From there, you choose the level of support that fits what you need right now — a starter class, a full map of your blueprint, a deeper healing journey, or private work together.
How the Individual Repair Path Works
Choose the starting point that fits where you are today.
Start Here
Individual Emotional Freedom Assessment
For complex, urgent, or highly personal situations that need direct support.
If you're in a lot of pain, navigating big decisions, or you simply know you do better with one-on-one support, you can work with me directly. This is the fastest way to get a clear map of your patterns and a personalized path forward.
What you'll get:
- A focused 1:1 session where we map your emotional blueprint live
- See exactly how your rules about love, safety, success, and worth are driving your current reactions, choices, and stuck points
- Before the session, you'll receive a comprehensive Emotional Freedom Assessment form by email, so you can share your story, history, patterns, and current challenges in depth
- I review your form in advance so our time together is not "intake," but real work from the first minute
- In the session, we connect your present struggles to your Worst Day Cycle™ and childhood emotional blueprint, so you finally understand why you keep ending up here
- You leave with a clear understanding of what needs to change first to shift your life and relationships
- You also receive honest recommendations on whether your best next step is a course, the Tier 2 Healing Journey, ongoing 1:1 coaching, or a 10-session package
Ongoing Support
Private Coaching – Single Session
For continued guidance after your Assessment or for those ready for deeper work.
- For those who want continued support integrating Emotional Authenticity into their daily life and relationships
- We work your specific patterns, conversations, and decisions in real time
- Sessions can be scheduled individually based on your needs and pace
Best Value
Individual Private Coaching – 10-Session Package
For those who know they want a consistent, structured container and are ready to fully commit.
- Pre-purchase 10 private coaching sessions for $3,500
- Receive 1 additional session free (11 total) as a commitment bonus
- Best for those ready for deep, sustained transformation work
Self-Paced Course
Emotional Authenticity – Mapping the Blueprint That Runs Your Life (Tier 1)
For serious, self-aware adults ready for a structured map of their patterns.
This class gives you a clear, step-by-step framework to understand why you feel what you feel and why you keep repeating the same emotional and relational stories — across love, work, family, and faith.
What you'll get:
- A clear explanation of the Worst Day Cycle™ and how it drives your reactions
- Deep dive into your Hurt Child, Shame-Based Child, and Authentic Adult
- Guided exercises to map your emotional blueprint across multiple areas of your life
- Practical Emotional Authenticity tools to start interrupting your old patterns in real time
Step 2
Emotional Authenticity Healing Journey – Rewriting the Blueprint That Runs Your Life (Tier 2)
For when you're ready to move from understanding to active re-wiring.
Tier 2 is a guided journey for adults who already see their patterns and are ready to actually change how they feel, choose, and show up — in their body, their relationships, and their daily life.
What you'll work on:
- Re-training your nervous system to respond differently to old triggers
- Practicing new emotional definitions of love, safety, and worth
- Moving from reacting from your Hurt and Shame Children to leading from your Authentic Adult
- Integrating this work into real conversations, boundaries, and daily choices
Starter Option
Emotional Blueprint Map – For Your Life & Self
For when you're serious about change but still getting to know my work.
This is a focused, shorter class that walks you through mapping one of your core patterns using the Emotional Authenticity method — so you can see if this approach resonates before committing to the deeper work.
What's inside:
- Short teaching on what an emotional blueprint is and how it drives your reactions
- Guided walkthrough of mapping one specific pattern (like shutdown, chasing, over-giving, or anger) back to its origin
- A downloadable Emotional Blueprint Map workbook you can reuse on other patterns
- Clear next steps so you know whether Tier 1, Tier 2, or 1:1 work is right for you
Why Emotional Authenticity Works When Other Things Haven't
If you're here, you've already tried a lot — therapy, communication tools, self-help books, mindset work, maybe even spiritual retreats or plant medicine.
Most of those focused on:
- managing your emotions,
- changing your thoughts, or
- improving your behavior.
Emotional Authenticity starts earlier in the chain.
It focuses on:
- the emotional blueprint your brain wrote in childhood,
- the Worst Day Cycle™ that keeps reenacting itself, and
- the shame stories that convince you there's something wrong with you.
We don't just give you more tools. We change the rules your nervous system has been following.
Prefer to Learn More Before You Decide?
If you're the kind of person who likes to go deeper into the ideas before you commit, you can explore more of my work here:
Books
Your Journey to Success – my book on how the Worst Day Cycle shapes your life and how to begin changing it.
Your Journey to Being Yourself – a deeper look at Emotional Authenticity and returning to your Authentic Self.
Explore Kenny's BooksYouTube & Video Library
Watch full-length teachings, breakdowns of real patterns, and emotional blueprint content.
Watch on YouTubePodcast
If you prefer to listen, you can follow the podcast for ongoing teaching and stories that bring this work to life.
Listen to the PodcastYou Don't Have to Guess Anymore
You've spent years trying to fix this alone — or with tools that never touched the actual blueprint running your life.
You're not broken. You're programmed. And programming can be rewritten.