Kenny Weiss - Relationship, Communication & Trauma Recovery Specialist

Hi, I'm Kenny Weiss

A Relationship, Communication & Trauma Recovery Specialist

I help you turn your relationship misery into relationship mastery by calming the communication chaos and resolving the root cause that others can't see.

The Process

Worst Day Cycle

Worst Day Cycle

Emotional Authenticity

Emotional Authenticity

Authentic Self Cycle

Authentic Self Cycle

I wasn't broken. I was never taught how to feel.

I was loved — in the best way my parents knew how. I have some incredible memories of feeling that love. But both of them were carrying so much unhealed pain, and none of us is ever taught how to face and heal our pain.

They did the best they could with what they'd been given. And like it does in every family, their pain became our pain. Not because they were bad, but because they were human — limited, perfectly imperfect, and just trying to survive their own stories.

My dad carried a rage that started with his own father. He wasn't cold, detached, or disinterested because he didn't love us. His childhood pain had taught him a survival strategy that said, "Feelings aren't safe. Getting close isn't safe." He was wounded and didn't know any other way.

My mom was adopted, became an alcoholic, and never had the tools either. No one taught them what to do with their pain, so it spilled onto us.

I was one of four kids in a home where emotions weren't felt — they were too big to feel, and never safe to talk about.

The Day Everything Froze

I still remember being 12 years old, walking in, and finding my mother unconscious from drinking.

My body froze. My mind went blank.

I didn't know what to do, what to feel, or if I was even allowed to feel anything at all.

So I did what so many of us do: I shut down. I buried it. I dropped who I was to become who everyone needed me to be — quiet, useful, invisible when necessary.

I became the family's emotional parent. It was the best way for me to fit into the family system.

Growing Up in Silence

I grew up fast, but not in wisdom — in silence.

I learned to wear a mask so well that most people only saw the version of me that was "fine" and "strong." Underneath that mask, the real me — the boy who wanted to be held, heard, and seen — disappeared.

And the pain didn't leave. It just changed costumes.

It showed up as:

  • Addictions: alcohol, sex, sugar, tobacco, spending
  • Toxic relationships and two failed marriages
  • A child custody battle
  • Bankruptcy
  • And even a professional sports career, I never actually wanted

From the outside, it could look like I was "successful." On the inside, I was collapsing.

To survive, I had developed a void. I became a shell with no "self" inside.

And just like my parents, I wasn't a bad person. I was a hurting person, replaying the emotional blueprint I'd witnessed and been taught.

The Night I Almost Said Goodbye

After nearly 50 years of reliving the same struggle, I sat alone one night with a pen and one question:

How do I write a goodbye letter to my kids?

I was done. I couldn't carry the emotional weight anymore.

But as I tried to put my pain into words, something broke open in me. I saw, maybe for the first time, what I would be passing down to them if I didn't heal.

I realized:

  • I didn't actually want to end my life. I wanted to end my emotional pain.
  • I didn't want to disappear. I wanted to be seen — by me, most of all.

That was the turning point.

In that moment, I saw the same pattern that had moved from my grandparents to my parents to me… was on its way to my kids. Not because any of us were bad, but because none of us had been taught another way.

And I saw something else: a deep void in the personal development world. People like me were being taught to chase symptoms, not shown how to heal the root.

When "Personal Growth" Isn't Enough

By that point, I'd already spent nearly 30 years doing personal development — therapy, seminars, groups, videos, books, and coaching.

I could explain my story. I could talk about my trauma. I could "understand" my problems.

But my life still wasn't changing.

Like most people, I was working on symptoms, not the root. Addictions, anxiety, overthinking, people-pleasing, conflict, divorces, parenting, loneliness, life and career dissatisfaction, money struggles — all of it was treated like the problem… instead of the result of the problem.

Almost everything I'd learned was about what to think.

No one had shown me how to feel or told me the simple truth: we feel before we think.

Emotion moves first — the heart reacts, the body feels it, and the mind shows up afterward to spin a story about why.

Once I saw that, it became clear: the problem wasn't that I just needed to "be more emotionally authentic." I needed to see, confront, and heal my emotional blueprint — the childhood wiring that created my survival personas and detached me from my Authentic Self.

I had never been taught how to:

  • Decode my emotional blueprint
  • See my survival strategies for what they were: protection, not "personality"
  • Sit with my pain instead of outrunning it
  • Rewire the emotional patterns I learned in childhood

Sitting there with that pen in my hand, I made myself a promise: If I survive this, I will create the exact process I needed but never received — one that doesn't just manage symptoms, but goes straight to the emotional root. To the blueprint underneath it all.

That promise became the foundation of my Emotional Authenticity Method™.

What Emotional Authenticity Really Is

Emotional Authenticity

Emotional Authenticity is not about fixing yourself.

It's about finally turning toward the truth of what's running your life — your emotional blueprint.

It's not just about feeling safe, honest, and fully. It's about:

1

Seeing how your childhood pain created your survival personas

2

Understanding how those personas detached you from your Authentic Self

3

Healing the emotional blueprint underneath your thoughts, triggers, and behaviors

4

Rewiring the patterns that have been running on autopilot your whole life

Your "issues" — addiction, anxiety, people-pleasing, shutdown, overworking, relationship chaos — are not who you are. They're symptoms. They're the natural result of an old blueprint that was built for survival, not for joy, intimacy, or peace.

Emotional Authenticity is the process of going back to that blueprint, feeling what couldn't be felt, telling the truth that couldn't be spoken, and creating a new internal emotional map.

Not to turn you into someone else. But to bring you back to who you were before, you had to disconnect from yourself to survive.

Perfectly Imperfect & The Worst Day Cycle™

Worst Day Cycle

And when you start to see your emotional blueprint clearly, something else shifts: how you see yourself.

You begin to recognize:

You're not lazy. You're not broken. You're not "too emotional," "too much," or "not enough."

You, just like your parents, were never taught the emotional skills you needed to navigate your feelings, your thoughts, your relationships, your communication, your friendships, your career — your life.

You were handed a blueprint built for survival, not for connection, joy, or peace.

And the good news is: a blueprint can be rewritten. You can learn what you were never taught.

That's what Perfectly Imperfect really means to me:

Everyone is equally limited and equally valuable and worthy.

  • Our parents did the best they could — and they still passed on their pain.
  • We're doing the best we can — and without healing, we pass it on too.

That's the Worst Day Cycle™: the same unhealed pain, playing out in different costumes, generation after generation… Until someone decides to turn, face it, and do the work to heal.

What I Do Now

Authentic Self Cycle

Today, everything I teach — through coaching, writing, content creation, podcasting, speaking, and Greatness University — is the exact process I had to build to rewrite my own emotional blueprint and break my Worst Day Cycle™.

I don't teach theory. I teach what I had to live to survive.

I help people:

  • See how their childhood emotional blueprint is still directing their adult relationships
  • Decode their triggers, shutdowns, shame, codependence, avoidance, and people-pleasing as survival strategies — not character defects
  • Go to the root instead of chasing symptoms, so they can finally break the Worst Day Cycle™ repeating in their work, money, health, and relationships
  • Reconnect with the Authentic Self they had to abandon to survive — the version of them that existed before the survival personas took over

When that happens, you don't just "feel better."

You become who you were always meant to be — not a perfect version of yourself, but a more honest, emotionally responsible, healing, forgiving one…

A you that is no longer run by your past, but is finally creating your own emotional blueprint.

If Nothing Has Worked So Far

So if you feel like nothing works…

If you've read the books, watched the videos, taken the classes, hired the coaches, gone to therapy — and you still end up in the same arguments, the same shutdown, the same shame afterward…

It's not because you're failing.

It's because the emotional root of your pain — your blueprint — was never actually addressed. The focus has been on your symptoms, not on where those symptoms were born.

It's not what's "wrong" with you. It's what happened to you. And what you were never taught.

At some point, someone in the family line has to decide to stop passing the pain forward.

That's the moment you're standing in.

Not to become a different person. But to finally turn toward your own story, your pain, and the truth you've been running from — and begin the work of feeling, facing, and rewriting the blueprint that's been running your life.

That's the work I do. And if you're ready, I'd be honored to walk that process with you.

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