Your Journey To Being Yourself
How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity
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Transform Your Life with Emotional Authenticity
If you've done the work—read the books, gone to therapy, tried to communicate better, practiced mindfulness—but you're still not satisfied with the result, this book will finally show you why and how to fix it.
Who This Book Is For
Your Journey to Being Yourself speaks directly to adults who feel stuck, overwhelmed, and confused by the repeating patterns in their life: the same arguments, the same relationship breakdowns, the same attraction to emotionally unavailable partners, the same shame, anxiety, self-sabotage, or inability to forgive themselves.
This book meets you in the place where you've tried everything, but nothing has ever touched the root source of why you think, feel, and act the way you do.
The Authentic Self Cycle™
Building on the foundation of the Worst Day Cycle™ from his first book, this book takes you deeper—into the emotional truth few people have ever been taught. Through his latest discovery of the Authentic Self Cycle™—truth, responsibility, healing, and forgiveness—you learn how to:
- Break childhood emotional cycles
- Heal codependency
- Stop choosing the wrong partners
- Understand your triggers
- Rebuild self-worth
- Create emotionally safe relationships
What Makes This Book Different
It goes beyond emotional intelligence—it addresses the truth most people avoid: the childhood trauma, emotional conditioning, and hidden survival patterns that shape every relationship you enter, every conflict you have, every boundary you lose, and every belief you hold about yourself.
You'll learn why the answers to most of life's problems are the opposite of what you've been told—and how embracing this paradox unlocks emotional freedom.
Start Your Journey to Emotional Freedom Today
Join thousands who have transformed their lives with Kenny Weiss's proven framework.
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Recommended Reading for Your Journey
Expand your healing journey with these carefully selected books on emotional health, trauma recovery, and personal growth.
As an Amazon Associate, Kenny earns from qualifying purchases. Your support helps continue this transformative work.
Facing Codependence
Expert authority in codependence, addiction, and childhood trauma.
Facing Love
Internationally recognized expert on codependence and healthy relationships.
The Intimacy Factor
Understanding intimacy dysfunction and building healthy connections.
You Can Heal Your Life
Metaphysical teacher and best-selling author on self-healing and positive affirmations.
How Emotions Are Made
Groundbreaking research on how emotions are constructed by the brain.
The Master and His Emissary
The divided brain and the making of the Western world.