How To Break The Cycle Of Self Sabotage

Stuck in the cycle of ups and downs? The good old hamster wheel? Toxic friendships? Unsupportive relationship? Same old frustrations at work? Then on top of that, you’re constantly beating yourself down about some or all of the above?

Watch this video to learn the neuroscience and psychology behind why we keep repeating the same mistakes over and over again.

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WHO AM I:

I'm Kenny, Speaker, Author and Advanced Life Coach working in Phoenix, AZ. I make videos about various mental health topics such as depression, anxiety, fear, relationships, codependency, childhood trauma and parenting. I also have a weekly podcast: https://geni.us/G9OT

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If you’d like to talk, I’d love to hear from you. Commenting on any of my social media posts will work but if your question is very long, feel free to email me at kw@kennyweiss.net. I personally respond to ALL comments and emails. Talk to you soon!