How To Know If You Have Self Esteem

Nobody wants to think they have low self-esteem. It’s easier to act like we have it all together even when we don’t. That we feel great all the time because we don’t want others to see us sweat.

The reality is that when we don’t feel great about ourselves, we can’t even let other people’s love into our lives completely. We can’t allow praise or affection through the wall of avoidance towards our truth: actual low self-esteem. It’s tough to admit. It’s easier to just pretend.

True self-esteem is when we receive a compliment and we hear it, it’s something we already know about ourselves. We’re not seeking that validation from somebody else, whether it’s an award, what money can buy, a trophy spouse, or anything. If we’re ever looking for outside validation, that’s the trigger that points to low self-esteem.

Look in your life. What happens when you’re complimented? Do you go “yeah, that’s me!” ☺️

Or do you go blank or numb, minimize it, negate it or argue with them?

If that’s where you are, then self-esteem would be an opportunity for growth for you.

The way to get that self-esteem is to become an expert in the areas of our life that have caused us pain. Emotional Mastery.

To go back and heal all those wounds from the past that we’ve pushed down. Bring them back up, re-orient the emotion around them so we can learn to accept others and most of all accept ourselves.

When we have a level of emotional mastery that allows us to accept even the most broken aspects of ourselves by no longer feeling guilt and shame over our imperfections that's when we hear a compliment and go “Yup! That’s me!”

If you’re eager to get to that place of high self-esteem, then I encourage you to book a private coaching session with me or DM me for other potential solutions.

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👋 WHO AM I:

Hi, I'm Kenny. I'm an Emotional Mastery Coach, Podcaster, and Author. I founded The Greatness Movement (https://www.thegreatnessuniversity.com/) to help people achieve emotional mastery and become the greatest version of themselves.

🤯 MY MISSION

The science is now overwhelming. Every relational, economic, political, and social problem originates from unhealed childhood emotional pain.

Currently, our society looks for solutions to these social maladies in every other possibility but the actual source of the problem. Making things more difficult is that our unhealed emotional pain is also responsible for avoiding the source of the problem. That is why these maladies have continued for generations.

As a society, we are all stuck in the Worst Day Cycle.

Therefore, the mission of The Greatness Movement is to conquer that long avoided frontier. To do that, we need new knowledge that can be developed into a skill and ultimately refined into a tool to heal that pain and stop the generational transference of The Worst Day Cycle. In short, we need emotional mastery.