How To SPOT Toxic Shame #Shorts

As adults, we often have mantras that we use to hide the toxic shame that was created in our childhood. This video will teach you how to identify them.

Watch more of this video by searching for "How To Not Feel Guilty After Setting Boundaries" on YouTube.

https://youtu.be/A65MTipWCsc

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Hi, I'm Kenny 👋

I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.

I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.

If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here.

It's the secret to finding yourself!