How to Stop Being So Hard On Yourself #Shorts

Stop being ashamed of something you did in the past. At that time you were exercising the maximum level of skills and knowledge you had. If you had known better, you would have done better. Give yourself some grace and recognize that life is incredibly complicated.

Watch more of this video by searching for "How To Stop Destroying Your Mental Health" on YouTube.

https://youtu.be/fuOU_oxgB5g

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Hi, I'm Kenny 👋

I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.

I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.

If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here.

It's the secret to finding yourself!