How To Stop Destroying Your Mental Health

Do you ever feel like you're just not good enough?

Like nothing will ever be right and no one understands what you're going through?

That your thoughts and feelings are too much or that there is something wrong with you for not being happy all the time.

It might seem like a hopeless situation, but in todays video I am going to share some coping strategies that will help you to feel better.

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👋 WHO AM I:

Hi, I'm Kenny. I'm an Emotional Mastery Coach, Podcaster, and Author. I founded The Greatness Movement (https://www.thegreatnessuniversity.com/) to help people achieve emotional mastery and become the greatest version of themselves.

🤯 MY MISSION

The science is now overwhelming. Every relational, economic, political, and social problem originates from unhealed childhood emotional pain.

Currently, our society looks for solutions to these social maladies in every other possibility but the actual source of the problem. Making things more difficult is that our unhealed emotional pain is also responsible for avoiding the source of the problem. That is why these maladies have continued for generations.

As a society, we are all stuck in the Worst Day Cycle.

Therefore, the mission of The Greatness Movement is to conquer that long avoided frontier. To do that, we need new knowledge that can be developed into a skill and ultimately refined into a tool to heal that pain and stop the generational transference of The Worst Day Cycle. In short, we need emotional mastery.

#Kenny Weiss #Life coaching #mental health