How To STOP Suffering

March 8, 20236.4K views1:00

About this video

It's the avoidance of pain that creates the pain, the key to avoiding suffering is to develop emotional mastery. Most people are stuck in stages of shock, denial, and bargaining. All this is because they do not know how to avoid depression and manage their emotions.

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Hi, I'm Kenny Weiss 👋

My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional mastery.

I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.

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