One Of The Hardest And Most Powerful Things You Can Do Is Say No.

When dealing with narcissistic or aging toxic parents, one of the hardest—and most powerful—things you can do is say no.

But if guilt or fear kicks in, here’s a boundary trick that works like magic:

“Let me think about it and I’ll get back to you.”

You don’t owe an instant answer. You don’t owe your peace.

You owe yourself a pause. 💬🛑

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