Why Is Asking For Help So Difficult? #Shorts

One of the ways toxic shame can affect your life is through the inability to ask for your needs, wants, or even help. Usually, this is hidden in a people-pleasing mask, but there's a feeling of not being deserving deep down.

Watch more of this video by searching for "How To Heal Shame" on YouTube.

https://youtu.be/0r64ZjrM6As

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