Why Self Care Is Ignored By Those Who Need It Most

They’ll cook for a sick neighbor, but their own kids haven’t eaten.

They’ll volunteer at church, but their home is falling apart.

This isn’t kindness.

It’s self-abandonment disguised as service.

Because when meeting others’ needs becomes a way to avoid your own pain —

It’s no longer love.

It’s a trauma response.

🎯 Ready to stop betraying yourself to please others?

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