Your Wounded Inner Child NEEDS To Do This RIGHT NOW #shorts

The moment we learn to internalize our anger is when we realize as children that we can't be ourselves. We had to put on a pretty face to make our parents happy. The best exercise to give voice to the authentic child inside you is to write a rage letter.

Watch more of this video by searching "How To Not Feel Guilty After Setting Boundaries" on YouTube.

https://youtu.be/A65MTipWCsc

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