What Puts Men In The Doghouse
Imagine you’re in a relationship, and things are going great. But then, suddenly, the man in your life starts acting wei...
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What Is Healthy Shame?
When someone begins to heal from their codependency and trauma, they are bound to feel moments of shame. Whether that’s...
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Why It’s better To Be Liked Than Loved
Have you ever considered that it’s better to be liked than loved? Although this sounds a bit counterintuitive, it will s...
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How to Recognize and Respond to a Narcissist
How to Recognize and Respond to a Narcissist It can be challenging to identify a narcissist at first glance. Narc...
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What Are We So Stressed About? It’s Just Fear!
Estimates from the AMA and the CDC conclude that stress accounts for between 70-95% of all illnesses and diseases and ou...
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How neurofeedback achieves what medication and therapy cannot!
I was reading in the preface of Sebern Fisher’s book Neurofeedback and the Treatment of Developmental Trauma: Calm...
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