Kenny's Blog

Insights on emotional healing, breaking free from toxic patterns, and creating the life you deserve.

November 17, 2025Addiction

5 Ways Pets Can Damage Relationships: The Childhood Trauma Pattern

Pets damage relationships when they replace emotional intimacy with safe comfort. Childhood trauma wires your nervous sy...

February 9, 2023Codependence

Codependency in parenting is a blueprint inherited from childhood trauma. The Worst Day Cycle™ drives generational patte...

February 1, 2023Addiction

Types of codependents traits of codependency are rooted in childhood trauma survival strategies. The Worst Day Cycle™ dr...

January 3, 2023Authentic Self Cycle

How to keep your boundaries starts with understanding why childhood trauma wires you to collapse them. The Emotional Aut...

December 28, 2022Authentic Self Cycle

Codependence vs interdependence defines whether you demand or deposit in love. The Worst Day Cycle™ drives codependent p...

December 21, 2022Codependence

Narcissistic parent signs include lack of empathy, rage, and emotional control. These patterns rewire your nervous syste...