Kenny's Blog

Insights on emotional healing, breaking free from toxic patterns, and creating the life you deserve.

May 15, 2022Denial

What Causes Self-Deception?

While there are many reasons we can’t see our self-deception, I will focus on two primary reasons that very few pe...

May 15, 2022Addiction

Are you constantly afraid that you’re going to lose your relationship? In today’s Best Day Blog article, I w...

May 14, 2022Worst Day Cycle

For centuries society has stigmatized, and science has incorrectly downplayed the importance of Emotional Authenticity....

May 14, 2022Denial

Are you being ghosted? It’s so common these days, and it leaves us feeling hurt, angry, and perplexed when we can&...

April 22, 2022Healing Trauma

Today’s Best Day Blog article is here to help you on your journey to healing from the past, gain Emotional Authent...

April 20, 2022Emotional Mastery

Childhood emotional neglect is most often experienced as a lack of care, concern, or response to your feelings as a chil...