Denial as a Defense Mechanism

The main reason we live in denial is that we have a hard time admitting the truth about ourselves, which means we have to grow up and be responsible for our traumas.

Watch more of this video by searching "Reclaim Your Authentic Self by Becoming Trauma Informed - Part 5" on YouTube.

📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ

📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-

https://kennyweiss.net/your-journey-to-being-yourself/#free-