Why Denial is unhealthy

The main reason we live in denial is that we have a hard time admitting the truth about ourselves, which means we have to grow up and be responsible for our traumas.

Watch more of this video by searching "Reclaim Your Authentic Self by Becoming Trauma Informed - Part 5" on YouTube.

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Hi, I'm Kenny Weiss 👋

I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness.

I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self.

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