How To Forgive Anyone in 23 Minutes

Forgiveness is one of the most misunderstood concepts in emotional healing — because the person you really can't forgive is almost never who you think it is. In this video, trauma recovery specialist Kenny Weiss works with a real client to demonstrate why the inability to forgive someone is actually rooted in an inability to forgive yourself, and how the Worst Day Cycle™ keeps you locked in unforgiveness.

Most people approach forgiveness by trying to let go of anger toward the other person. Ken