How To Respond To Narcissists In Text

Responding to narcissists, love avoidants, and toxic people through text requires a system rooted in emotional recovery work. Trauma recovery specialist Kenny Weiss walks through his 6-step texting boundary framework for protecting yourself from manipulation, ghosting, and passive-aggressive communication.

Kenny breaks down each step: (1) Check your MVNWNN — morals, values, needs, wants, negotiables, non-negotiables, (2) Actions over words — watch what people do, not what they say, (3) Set your