Codependence Recovery - Boundary Basics

Codependence recovery begins with understanding the two boundary systems that protect your emotional, physical, and intellectual well-being. Trauma recovery specialist Kenny Weiss explains the difference between external boundaries and internal boundaries — and gives practical examples of how to build and maintain both.

Kenny Weiss teaches that boundaries are the foundation of codependence recovery. In this video, he breaks down the external boundary system — how close we allow someone to get p