Codependence Recovery | How To Ask For Your Needs and Wants

Codependents sacrifice their own needs and wants to take care of everyone else — and they do not even realize they are doing it. Kenny Weiss breaks down the five survival needs every human has, the difference between needs and wants, and the five main ways codependents sabotage their ability to meet them.

This video covers one of the most overlooked aspects of codependence recovery: learning to identify and meet your own needs and wants. Kenny Weiss explains the five core survival needs — food,