Ever said “yes” just to keep the peace—then felt resentful later?

That’s not kindness. That’s self-abandonment in disguise.

We were taught to people-please, to say “yes” so others would like us. But healing means learning to pause. To ask:

👉 Am I saying yes from love… or from fear?

Because a real “yes” is sacred—it’s not currency.

It’s connection. It’s truth. And it only feels good when it’s freely given.

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