How To Reprogram Your Subconscious Mind

Why thought-based approaches to reprogramming your subconscious mind don't work — and the emotion-based process that does. Trauma recovery specialist Kenny Weiss explains how childhood emotional wounds create the neural pathways keeping you stuck in repeating cycles of negative thoughts, feelings, and behaviors.

Your subconscious mind was programmed between the last trimester of pregnancy and age seven through deep emotional experiences, not ideas. Research shows 70% of that early programming i