How To Stop Feeling Emptiness And Boredom

Emptiness and boredom are rooted in unmet childhood emotional needs — not a personality flaw or a motivation problem. Trauma recovery specialist Kenny Weiss explains what causes these feelings at their root and provides seven solutions to stop the cycle.

Chronic emptiness and boredom trace back to a childhood where your authentic self was not seen, heard, or understood. Kenny Weiss teaches that when parents — even well-meaning ones — fail to attune to a child's individual needs and instead dict