The Worst Day Cycle - Denial Part 5

Denial is the engine that keeps the Worst Day Cycle™ running — and it is the single most important step to master if you want to break free from repeating emotional patterns. In this deep-dive conclusion to his 5-part Worst Day Cycle series, trauma recovery coach Kenny Weiss exposes how denial and self-deception operate in your brain, your body, and your relationships.

This is Part 5 of the Worst Day Cycle™ series. Denial protects the survival persona you built in childhood — the version of you