How To Stop Lying To Yourself

Self-deception is one of the most destructive forces in adult relationships — and most people have no idea they're doing it. Trauma recovery coach Kenny Weiss reveals the 7 questions that expose the lies you tell yourself and the 4-step responsibility process that breaks you free from repeating emotional patterns rooted in childhood.

Even the most honest person lies to themselves 10 to 200 times a day. These aren't just white lies — they are unconscious survival strategies built in childhood th