Your Emotional Reactions Were Learned Before You Could Think

Your emotional blueprint is the collection of meanings, reactions, and definitions your nervous system absorbed as a child.

You weren’t born with them.

You learned them — by watching caregivers, absorbing culture, and interpreting the world with an undeveloped brain.

As kids, we don’t analyze. We absorb.

And that’s what still shapes how you feel, react, and relate today.

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