The 3 Questions That Reveal the Root of Your Emotional Reactions

Most people try to manage emotions in the moment.

But management isn’t healing.

Emotional authenticity goes deeper.

It helps you feel what you’ve been disconnected from, locate it in the body where it’s stored and trace it back to where it began.

That’s when reactions stop feeling random.

And you finally see

why the present keeps activating the past.

#KennyWeiss

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