Why Emotional Conversations Feel Harder Than High-Stakes Decisions

You can handle high-stakes decisions.

Negotiate with difficult people.

Stay calm under massive pressure.

But a 10-minute emotional conversation

with someone you love can make you feel out of control.

That’s because your emotional reactions

aren’t run by your adult competence.

They’re run by a childhood emotional blueprint.

Your brain doesn’t judge or analyze emotions.

It simply repeats what it learned to survive.

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