Trauma Recovery

52 articles on trauma recovery — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

December 10, 2021Codependence

Why You’re Attracted to Narcissists: The Childhood Trauma Pattern Behind Every Toxic Relationship | Kenny Weiss

You’re attracted to narcissists because childhood trauma created an addiction to specific emotional chemistry. You...

October 2, 2021Emotional Authenticity

Stress is actually a fear response rooted in childhood trauma. Your nervous system learned to treat everyday life as a t...

September 25, 2021Addiction

Can neurofeedback do what medication and traditional therapy cannot? A clinician with over 40 years of experience explai...

September 18, 2021Codependence

Trauma recovery coach Kenny Weiss shares 10 do’s and don’ts for a great relationship — why you keep repeatin...

August 28, 2021Codependence

Emotional shutdown is a trauma response rooted in childhood survival. When a child’s emotions were met with punish...

August 11, 2021Emotional Authenticity

Self-sabotage is the collision between your authentic self and your shame-based survival persona. Learn why you unconsci...