Self Sabotage

20 articles on self sabotage — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

March 18, 2026Authentic Self Cycle

Self-Sabotage: The Shame-Driven Power Cycle You Don’t See

Childhood shame programs the brain to repeat failure as a survival reflex. The Worst Day Cycle™ fuels self-sabotage unti...

February 19, 2026Communication

Achievement addiction masks a childhood survival persona running the Worst Day Cycle™. The Emotional Authenticity Method...

January 22, 2026Codependence

The Root Cause No One Ever Taught You (Until Now) Most couples don’t lose hope because they stopped loving each other.Th...

January 15, 2026Communication

The brain science behind “chemistry,” why you repeat your earliestemotional experiences, and how to stop letting your Wo...

January 8, 2026Codependence

You can manage multi-million-dollar decisions.You can negotiate under pressure.You can stay calm in high-stakes environm...

January 2, 2026Codependence

Have you ever noticed this? Different partner.Different phase of life.Different issue. Same fight. Same emotional explos...