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Explore transformative insights on emotional healing, relationship repair, and breaking free from childhood trauma patterns. Watch, learn, and begin your journey to emotional freedom.
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Jan 4, 2023
The Science - Your Emotions ALWAYS Matter More Than Your Thoughts
The old self-help myth that "you just need to change your thoughts" is neurologically backwards. In ...
Dec 31, 2022
How To Outsmart A Narcissist
How To Outsmart A Narcissist (8 Strategies That Actually Work) You've tried arguing. You've tried e...
Dec 28, 2022
What Causes Low Self Esteem & How To Raise Your Self Esteem
Low self-esteem is not an innate human trait — it is learned in childhood and reinforced by denial t...
Dec 24, 2022
How To Stop Obsessively Thinking About Your Narcissist
Obsessive thinking about a narcissist or toxic ex is a trauma response rooted in unresolved childhoo...
Dec 21, 2022
The Surprising Origins of Narcissism Revealed
The surprising origin of narcissism is not genetics, not bad luck, and not some innate personality f...
Dec 17, 2022
Protecting Your Children: Beating Parental Alienation
Parental alienation destroys the relationship between a targeted parent and their children through p...
Dec 14, 2022
7 Reasons You’re Attracting Narcissists & How To Stop
7 Reasons You're Attracting Narcissists & How To Stop Nobody wants to hear this — but it's the trut...
Dec 10, 2022
The 7 Mistakes Targeted Parents Of Parental Alienation Make
The 7 Mistakes Targeted Parents Of Parental Alienation Make If your child has been turned against y...
Dec 7, 2022
Are You Dealing with a Narcissist? Watch This!
Are you in a relationship with a narcissist? In today's video, I go over the 13 signs you're with a ...
Dec 3, 2022
The Devastating Effects of Parental Alienation
Parental alienation destroys children's emotional development and creates lifelong relationship dama...
Dec 2, 2022
5 Ways To Manage Family Stress During The Holidays
5 ways to manage family stress during the holidays. The holidays are supposed to be the happiest and...
Nov 26, 2022
How To Deal With Being Diagnosed With An STD or STI
Being diagnosed with an STD or STI can feel like a life sentence of rejection, shame, and worthlessn...
Nov 19, 2022
Your Wounds Are Not Your Fault and Who IS to Blame For Your Suffering
Your wounds are not your fault and who is to blame for your suffering. In todays video I am going to...
Nov 12, 2022
What Causes Perfectionism And How To Get Over It
Perfectionism is a survival persona created in childhood — not a personality trait, not a strength, ...
Nov 5, 2022
How To Stop Feeling Emptiness And Boredom
Emptiness and boredom are rooted in unmet childhood emotional needs — not a personality flaw or a mo...
Oct 29, 2022
Become a Supportive Parent: Empower Your Child's Problem-Solving Skills
How To Give Your Adult Child Advice With Their Problems. I’m going to share a simple 5 step process ...
Oct 22, 2022
How To Fix The Top 10 Relationship Complaints
How to fix the top 10 relationship complaints using a 3-step process rooted in the Worst Day Cycle™ ...
Oct 15, 2022
How to Overcome Cheating and Rebuild Trust
How to overcome cheating and rebuild trust starts long before the conversation about the affair — it...
Oct 8, 2022
Why Your Prescribed Medication Is Making You Sicker And What Works Better
Why your prescription medication is making you sicker and what works better. 📚 MY BOOK: 'Your Jour...
Oct 5, 2022
The Psychology Behind Why Some People Are Always Late
Chronic lateness is not a time management problem — it is a trauma response rooted in childhood loss...
Oct 2, 2022
How To Respond When Your Partner Says Hurtful Things
When your partner says hurtful things, your emotional reaction comes from your own unhealed childhoo...
Sep 25, 2022
3 Steps To Identify If You Have Childhood Trauma
Three steps to identify if you have childhood trauma. These simple 3 questions will help you easily ...
Sep 22, 2022
7 Characteristics of a Love Avoidant
Love avoidants avoid intimacy by chasing intensity outside the relationship — career, hobbies, affai...
Sep 19, 2022
How To Stop Your Self Sabotage
How to stop your self sabotage. All of the resources below will help you on your journey to stop you...
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