7 Steps For Healing From Narcissistic Abuse

In today's video, I share the seven steps for healing from narcissistic abuse and the two ways you'll know when you've recovered. Also, I share three books that will help you on your healing journey.

The 7 Steps:

1. Grieving 01:20

2. Support 05:00

3. Expertise 06:15

4. PTSD Recovery 08:45

5. Imperfect Parenting 09:35

6. Denial Work 11:00

7. Journey To Success 11:22

How To Know You've Recovered From Narcissistic Abuse

1. Boring People Are Attractive 12:12

2. Unstuck Rage 12:40

Book Recommendations:

Facing Codependence by Pia Mellody: https://geni.us/facingcodependence

Complex PTSD: From Surviving to Thriving by Pete Walker: https://geni.us/complexptsdpetewalker

The Emotionally Abusive Relationship by Beverly Engel: https://geni.us/emotionallyabusive

MY KEY LINKS

🌍 MY WEBSITE/BLOG: https://www.kennyweiss.net

📚 MY BOOK: https://geni.us/journeytosuccess

🕺🏼 MY OPEN APPOINTMENTS: https://geni.us/sessionwithkenny

MY FREE ONLINE COURSES

🎓 6-Day Emotional Mastery email course to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse

MY ONLINE MASTERCLASSES

🚀 https://geni.us/thegreatnessu

💜 MY PRIVATE GROUP COACHING:

https://geni.us/tguprivategroup

🕺CONNECT WITH ME:

Instagram 📸 https://geni.us/kennyweissig

Facebook 👥 https://geni.us/kennyweissfb

Hi, I'm Kenny, a Coach, YouTuber, Podcaster, and Author in Phoenix, Arizona. I make videos about the strategies and tools to help you heal from emotional hurt to elevate your life. I'm an advocate for truth, healing, and personal responsibility.

I also have a weekly podcast called Heal The Hurt (https://geni.us/healthehurt). I also write a weekly email newsletter with tips and resources to break free from self-destructing behaviors and learn to love yourself and live your best life to feel powerful through empowerment.