Break Free from Childhood Programming: Emotional Healing

Looking for balance and stability in your relationships and life? In this video, I share seven steps you can use to create lasting stability and balance throughout the day.

Step 1. What am I feeling? 00:30

Step 2. Where in my body am I feeling it? 01:22

Step 3. Ask yourself, what happened right before? 01:38

Step 4. The 5 Questions 02:00

Step 5. What was my earliest memory? 03:45

Step 6. How am I repeating? 04:05

Step 7. Healing imbalanced feelings 04:40

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