Breaking Free: The Secret to Overcoming Enmeshment

Enmeshment creates 20 specific behavioral patterns that most people mistake for personality traits or even virtues like being "really nice." Trauma recovery coach Kenny Weiss identifies every sign of enmeshment — from compulsive rescuing and manipulative niceness to chronic health problems and addiction — and traces each one back to the childhood blueprint that created it.

This is Part 2 of Kenny Weiss's enmeshment series on the Heal the Hurt podcast. Part 1 covered what causes enmeshment and h