If You Go Quiet When Things Get Emotional, Watch This

When tension hits,

you don’t leave because you don’t care.

You leave because overwhelm feels dangerous.

Your body learned that staying present meant judgment, shame, or emotional flooding.

So you retreat.

Another room.

Another task.

Another distraction.

Not to hurt your partner—but to survive the moment.

#KennyWeiss

#EmotionalAuthenticity

#Distancer

#PursuerDistancer

#AttachmentHealing

#NervousSystemRegulation

#InnerChildHealing

#EmotionalShutdown

#TraumaResponses

#RelationshipPatterns

#HealingRelationships