Guilt

6 articles on guilt — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

June 1, 2022Authentic Self Cycle

Toxic Shame and the Survival Persona: How Childhood Shame Creates Your Protective Identity | Kenny Weiss

Toxic shame from childhood trauma creates a survival persona — falsely empowered, disempowered, or adapted wounded child...

December 29, 2021Emotional Authenticity

Perfectionism is a childhood trauma response — not a strength. Learn why self-esteem isn’t the ability to accept y...

July 28, 2021Authentic Self Cycle

Feeling like you’re not enough is a shame-based emotional blueprint installed in childhood — not a character flaw....