Survival Persona

29 articles on survival persona — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

July 23, 2021Authentic Self Cycle

10 Empowering Questions to Shift From Powerlessness to Personal Power

10 empowering questions that interrupt the Worst Day Cycle™ and shift your nervous system from powerlessness to authenti...

July 17, 2021Authentic Self Cycle

Shame — not poor communication — is why you can’t ask for your needs. The Worst Day Cycle™ and Emotional Authenticity Me...

July 15, 2021Authentic Self Cycle

Feeling unworthy is not a character flaw — it is a childhood survival response. Kenny Weiss explains the trauma-to-shame...

July 2, 2021Authentic Self Cycle

Leg bouncing is stored childhood trauma — not energy. The Emotional Authenticity Method™ traces the pattern to its sourc...

May 11, 2021Addiction

A relationship with an addict is a codependent trauma bond where both partners medicate childhood pain. The Worst Day Cy...