Feeling Empty or Numb? The Hidden Link to Childhood Trauma

Feeling Empty or Numb? The Hidden Link to Childhood Trauma..

Are you feeling empty, numb, or disconnected — like something inside is missing? 💔

This isn’t weakness. It’s a sign you may be stuck in shame from unresolved childhood trauma.

Shame takes away your inherent power, leaving you feeling blank and disconnected from yourself and others. Most people think trauma only comes from “big events,” but the truth is… even the small, everyday messages we got as children — being told we’re not enough, not worthy, not valuable — shape how we feel today.

✨ The first step to healing is recognising that emptiness is not who you are. It’s what happened to you. And you can take your power back.

#ChildhoodTrauma #HealingJourney #OvercomingShame #EmotionalHealing #TraumaRecovery #InnerHealing #MentalHealthAwareness #SelfLoveJourney #EmotionalWellness #TakeYourPowerBack #kennyweiss