Protect Yourself and Set Healthy Boundaries

How to create boundaries for yourself. Knowing how to create boundaries for yourself is an essential element to living life with inner peace and having healthy relationships that aren't built on codependency.

❤️ Want true emotional intimacy in your relationships?

🚗 When sharing your emotional intimacy, think of gas pedals in a car.

🏃‍♂️Don't accelerate too fast, but also don't wall off.

🤗 If you feel safe and protected, keep accelerating.

🙅‍♀️ If you don't feel safe and protected, then back off and protect yourself.

00:31 Two Boundary Systems: Internal and External

00:47 What Is an Internal Boundary System

01:11 How To Create Physical Boundaries

01:55 How To Protect Your Physical Boundaries

03:14 Internal Boundaries

04:07 Signs of Codependence

05:39 How To Create Emotional Intimacy

06:50 Intellectual Boundaries

08:03 Negative Control

09:49 The Intimacy Factor by Pia Mellody https://geni.us/intimacyfactor

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👋 WHO AM I:

Hi, I'm Kenny. I'm an Emotional Mastery Coach, Podcaster, and Author. I founded The Greatness Movement (https://www.thegreatnessuniversity.com/) to help people achieve emotional mastery and become the greatest version of themselves.

🤯 MY MISSION

The science is now overwhelming. Every relational, economic, political, and social problem originates from unhealed childhood emotional pain.

#kennyweiss #boundaryproblems #codependencerecovery

Currently, our society looks for solutions to these social maladies in every other possibility but the actual source of the problem. Making things more difficult is that our unhealed emotional pain is also responsible for avoiding the source of the problem. That is why these maladies have continued for generations.

As a society, we are all stuck in the Worst Day Cycle.

Therefore, the mission of The Greatness Movement is to conquer that long avoided frontier. To do that, we need new knowledge that can be developed into a skill and ultimately refined into a tool to heal that pain and stop the generational transference of The Worst Day Cycle. In short, we need emotional mastery.

#boundaries #boundaryproblems #kennyweiss