Restless Leg Syndrome | Why You Bounce Your Leg & How To Stop

Restless leg syndrome and chronic leg bouncing are often signs of unprocessed childhood emotional pain stored in the body. This video explains the neuroscience behind why you bounce your leg — how the basal ganglia gets stuck in hyperactivation — and a three-step process to trace the anxiety to its original source.

Trauma recovery specialist Kenny Weiss breaks down how the basal ganglia, the brain structure that coordinates thoughts, feelings, and actions, becomes overwhelmed by unprocessed chi