Communication

37 articles on communication — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

July 21, 2021Authentic Self Cycle

How to Conquer Codependence: 10 Recovery Steps for Both Personality Types

Codependence creates two personality types — disempowered and falsely empowered. The Worst Day Cycle™ traps both in chil...

July 17, 2021Authentic Self Cycle

Shame — not poor communication — is why you can’t ask for your needs. The Worst Day Cycle™ and Emotional Authenticity Me...

July 11, 2021Boundaries

The guilt you feel when saying no is childhood shame, not moral guilt. The Worst Day Cycle™ explains why your survival p...

July 6, 2021Authentic Self Cycle

Your ex returns when you move on because their abandonment wound fires, not because of love. The Authentic Self Cycle™ b...

July 2, 2021Boundaries

Communication with an ex masks unresolved childhood wounds and codependency. The Worst Day Cycle™ reveals the survival p...

June 1, 2021Boundaries

How to set boundaries starts with internal emotional regulation, not external rules. The Worst Day Cycle™ reveals the sh...