Healing Trauma

86 articles on healing trauma — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

May 14, 2022Authentic Self Cycle

Worst Day Cycle: How Childhood Trauma Creates a Lifelong Pattern

The Worst Day Cycle™ is a four-stage neurochemical loop — Trauma, Fear, Shame, Denial — formed in childhood that automat...

May 14, 2022Codependence

Ghosting is a childhood trauma pattern rooted in attachment wounds. Both the ghoster and the ghosted repeat survival per...

April 22, 2022Denial

Childhood trauma creates the Worst Day Cycle™ through four stages: trauma, fear, shame, and denial. The emotional bluepr...

April 20, 2022Authentic Self Cycle

Childhood emotional neglect creates invisible wounds that repeat through the Worst Day Cycle™. The Emotional Authenticit...

April 13, 2022Addiction

Four criteria define a qualified neurofeedback clinician: licensing, certification (BCIA or QEEG-D), QEEG brain mapping,...

April 6, 2022Boundaries

Toxic partner attraction stems from childhood trauma chemistry. The Worst Day Cycle™ drives repetition of painful relati...

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