Healing Trauma

57 articles on healing trauma — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

April 20, 2022Authentic Self Cycle

How to Heal Childhood Emotional Neglect: Rewire Your Emotional Blueprint | Kenny Weiss

Childhood emotional neglect rewires your brain for shame, fear, and denial. Learn how to heal using the Worst Day Cycle™...

April 13, 2022Addiction

Choosing the right neurofeedback clinician can make or break your results. Learn the four essential criteria — licensing...

April 6, 2022Boundaries

You attract toxic partners because your brain became chemically addicted to the emotional patterns of your childhood tra...

April 3, 2022Emotional Authenticity

Fear is Stage 2 of the Worst Day Cycle™ — it is the brain’s chemical addiction to repeating known childhood patter...

March 30, 2022Codependence

Trauma bonding is a deep emotional attachment to someone who harms you, created when cycles of fear, pain, and intermitt...

March 23, 2022Codependence

Dealing with a narcissistic adult child is exhausting. Kenny Weiss explains what creates narcissistic behavior, why boun...