Healing Trauma

84 articles on healing trauma — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

April 6, 2022Boundaries

Why You Attract Toxic Partners: The Childhood Trauma Blueprint

Toxic partner attraction stems from childhood trauma chemistry. The Worst Day Cycle™ drives repetition of painful relati...

April 3, 2022Emotional Authenticity

Fear is Stage 2 of the Worst Day Cycle™. The brain repeats painful childhood patterns because the nervous system equates...

March 30, 2022Codependence

Trauma bonding is a childhood survival pattern that creates emotional addiction to harmful partners. The Worst Day Cycle...

March 23, 2022Codependence

A narcissistic child’s behavior reflects the family emotional blueprint. Healing requires addressing the parent&#8...

March 16, 2022Emotional Authenticity

Limiting beliefs are emotional blueprints from childhood trauma stored in the body. Positive thinking cannot override a...

March 9, 2022Boundaries

A narcissistic parent weaponizes children’s emotions to self-regulate. The Emotional Authenticity Method™ rewires...