Relationships

7 Characteristics Of Relationship Insecurity!

7 Characteristics Of Relationship Insecurity!

Are you constantly afraid that you're going to lose your relationship? In today's article about relationship, I share how insecure people tend to think and behave. what their underlying beliefs are about themselves, and what they can do to get the security they crave...

7 Steps to Get Over a Toxic Ex

7 Steps to Get Over a Toxic Ex

Hello! Today I’m talking about the seven steps to get over a toxic ex. So let’s get right into it: Cut off all contact. Delete them off social media. Block them. Please get rid of them, stop all communication to get rid of toxic ex. I know that can be difficult, and...

10 Surprising Benefits Of a Broken Heart

10 Surprising Benefits Of a Broken Heart

Hello and welcome back! Today I'm talking about the ten surprising ways we benefit from a broken heart. Now, 3 of these are incredibly empowering They propel us forward and allow us to find the love and healing we deserve. The last 7 are the ones most people use....

How To Say No Without Feeling Guilty

How To Say No Without Feeling Guilty

Today we’re breaking down the 5 step process so you can start saying no without feeling guilty – this is going to include two magic phrases that work every time. I am also going to talk about why we feel guilty for saying no. First, let’s start with the 5 step...

I Want You Back! Why An Ex Come Crawling Back!

I Want You Back! Why An Ex Come Crawling Back!

This question came from a Facebook fan. “Why does someone become more desirable when they are attached to someone else? My friend is about to become engaged, and her ex-fiancé is begging her to come back! He is professing his love, asking if it’s too late to win her...

How Much Communication Should Their be With an Ex

How Much Communication Should Their be With an Ex

Recently, a friend asked me what the right amount of communication between exes should be? She is worried about how her boyfriend and his ex text constantly. They text when she’s lying in bed with him, and there’s always a text when they wake up. My friend feels like...

How To Set Boundaries

How To Set Boundaries

WLearning how to create boundaries for yourself is essential to heal codependence, develop true intimacy and connection in our relationships, and live content, peaceful, happy lives. The Two Types of Boundary Systems external boundary system (physical): Our external...

How to Cope with Emotionally Shut Down Men

How to Cope with Emotionally Shut Down Men

Many women find themselves frustrated while in a relationship with an emotionally shut-down man, and they want to try and change them or fix them. But, unfortunately, this causes distance in relationships, and neither side gets their needs met. When we understand why...