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Podcast

Heal The Hurt Podcast

Heal The Hurt is a weekly podcast where Kenny shares the knowledge, skills, and tools to love and accept your perfect imperfections so you can reclaim your authentic self through the process of Emotional Mastery.

In his podcast, Kenny leads by example, guiding you on your Journey to Emotional Mastery so you can be the voice for your hurt, even as he shares his own and his recovery from it. His experience and knowledge are gifts he bestows upon you for your own healing.

We are capable and we are strong and we can learn to likeโ€”and even loveโ€”ourselves. This podcast helps begin a journey to emotional freedom.

You can listen on Youtube, Spotify, iTunes, and every other podcast platform, too.

If you want to get a feel for what this podcast is about, check out the episodes below, and if you like what you see and hear, subscribe at your favorite podcast catcher or at anchor.fm.

This podcast helps you on your journey to Emotional Mastery.

Kenny guides differently from other coaches of emotional mastery. He not only helps you identify what caused your self-defeating behaviors and discover why you feel the way you do, he helps you learn how to heal your hurt and become the best version of you.

His own hurt drove his healing Journey to Emotional Mastery and he uses the method he developed to help you heal your hurts.

You can heal from your trauma, codependency, abuse or pain of the past and once again learn to love yourself by breaking the Worst Day Cycle.

Now is your time to heal your hurt.

Follow and subscribe to Heal the Hurt on one of these platforms:

Check Out My Latest Episodes!

How To Use Boundaries To Protect Against Abuse
How To Use Boundaries To Protect Agains...
Do you want to protect against abuse? In today's video I share simple strategies so you can learn how to set b...
00:18:13
December 02, 2023
How to Handle an Argument With a Friend
How to Handle an Argument With a Friend
Arguments are a part of life, and they can be difficult to deal with. But with the right steps, you can resolve an...
00:24:28
November 30, 2023
Feeling Stuck? Signs You Are on the Right path
Feeling Stuck? Signs You Are on the Rig...
Are you feeling stuck and not sure if you are on the right path? Feeling stuck can lead to depression and anxiety ...
00:23:22
November 25, 2023
How The Narcissist Plays The Victim
How The Narcissist Plays The Victim
Would you like to know how the narcissist plays the victim? Do you have a narcissists who keeps turning themselves...
00:10:56
November 22, 2023
How to Stop Narcissistic Abuse With Boundaries
How to Stop Narcissistic Abuse With Bou...
In today's video, we're going to discuss how to stop narcissistic abuse with boundaries. If you're suf...
00:11:16
November 18, 2023
Knowing Your
Knowing Your "How" is More Important Th...
In today's video, discover why knowing your "How" is more important than knowing your "Why.&quo...
00:17:07
November 11, 2023
The Best Steps To Heal From Childhood Trauma
The Best Steps To Heal From Childhood T...
In today's video, we're going to discuss The Best Steps To Heal From Childhood Trauma. This video is a mus...
00:27:34
November 04, 2023
How To Set Healthy Boundaries With Your Kids
How To Set Healthy Boundaries With Your...
How To Set Healthy Boundaries With Your Kids. In today's video, I'm going to share with you some tips on h...
00:53:20
October 28, 2023
How To Set Boundaries Politely
How To Set Boundaries Politely
How To Set Boundaries Politely. In todays video you will discover simple techniques to begin setting boundaries po...
00:28:01
October 21, 2023
How To Reclaim Your Authentic Self From A Narcissist
How To Reclaim Your Authentic Self From...
How To Reclaim Your Authentic Self From A Narcissist. Are you feeling lost and disconnected? Have you been trying ...
01:03:36
October 14, 2023
Healing Avoidant Attachment Style
Healing Avoidant Attachment Style
Healing Avoidant Attachment Style. In today's video, watch live as my client Christina discoveries the intrica...
01:07:22
October 07, 2023
How To Handle A Parent Who Is An Addict
How To Handle A Parent Who Is An Addict
How To Handle A Parent Who Is An Addict. If your parent is an addict, it can be very confusing. You want to empath...
00:08:30
September 30, 2023
How To Honor Your Parents
How To Honor Your Parents
How To Honor Your Parents. In todays video, I'll discuss how to properly honor your parents which will be the ...
00:16:12
September 23, 2023
Why Feeling Stupid Is Good For You
Why Feeling Stupid Is Good For You
Why feeling stupid is good for you. For most of us, feeling stupid is something we try to avoid. In today's vi...
00:07:32
September 16, 2023
7 Tips To Overcome Fear of Abandonment In Relationships
7 Tips To Overcome Fear of Abandonment ...
In today's video, I'm going to share 7 tips to help you overcome your fear of abandonment in relationships...
00:19:47
September 09, 2023
Why You Canโ€™t Find Your Childhood Trauma
Why You Canโ€™t Find Your Childhood Tra...
Why You Canโ€™t Find Your Childhood Trauma. If you're struggling to recover from your childhood trauma, there&...
00:08:42
September 02, 2023
Why We Need Emotional Mastery To Conquer Parental Alienation
Why We Need Emotional Mastery To Conque...
Why We Need Emotional Mastery To Conquer Parental Alienation. In today's video I will share five ways Emotiona...
00:56:29
August 26, 2023
How To Reparent Yourself
How To Reparent Yourself
How To Reparent Yourself. Has childhood trauma left you feeling lost and alone in your life? Are you questioning w...
00:08:13
August 19, 2023
7 Ways We Attract A Narcissistic Parent Who Alienates Our Kids
7 Ways We Attract A Narcissistic Parent...
7 Ways We Attract A Narcissistic Parent Who Alienates Our Kids. In today's video I will share the seven ways w...
00:27:14
August 12, 2023
Your Journey To Success Book Club
Your Journey To Success Book Club
Your Journey To Success Book Club. Have you read my book, Your Journey To Success and want to learn the deep intri...
01:49:29
August 05, 2023
How To Respond To A Ghoster Who Comes Back
How To Respond To A Ghoster Who Comes B...
Narcissists, love avoidant's and toxic people are notorious for employing passive-aggressive, confusing, manip...
00:29:45
July 29, 2023
What Happens When The Narcissist Knows You Know
What Happens When The Narcissist Knows ...
In today's video, we're going to explore what happens when the narcissist knows you know. We'll talk a...
00:20:05
July 22, 2023
What Is The False Persona
What Is The False Persona
What Is The False Persona In today's video, with two simple questions I am going to show you what created your...
00:13:59
July 15, 2023
Why You Attract Toxic Relationships
Why You Attract Toxic Relationships
Why you attract toxic relationships. Today I have special guests Sherry Gaba and Carla Romo You may know, Sherry, ...
00:39:36
July 08, 2023
How To Let Go And Accept A Narcissist
How To Let Go And Accept A Narcissist
How to let go and accept a narcissist If you're feeling like you can't escape your relationship with a nar...
00:21:17
July 01, 2023
Why The Most Successful People Are The Most Codependent
Why The Most Successful People Are The ...
Why The Most Successful People Are The Most Codependent. In today' video, we're going to explore the conce...
00:42:05
June 24, 2023
The Narcissist Is Not To Blame For How You Feel
The Narcissist Is Not To Blame For How ...
The Narcissist Is Not To Blame For How You Feel. Many people believe that the narcissist is responsible for our fe...
00:17:10
June 18, 2023
How To Overcome Imposter Syndrome
How To Overcome Imposter Syndrome
How to overcome imposter syndrome. Do you feel like you are an imposter and have intense feelings that you don'...
00:38:02
June 10, 2023
How To Build Self Love With Mirror Work
How To Build Self Love With Mirror Work
In today's video, we're going to talk about how to build self love with mirror work. Mirror work is the mo...
00:08:42
June 03, 2023
How To Stop Lying To Yourself
How To Stop Lying To Yourself
How to stop lying to yourself. In today's video I'll provide you with 7 strategies for how to stop lying t...
00:20:18
May 31, 2023
The Secret To Manifest What You Want
The Secret To Manifest What You Want
In today' video, I'm going to teach you The Secret To Manifest What You Want. You will learn the secret th...
00:23:37
May 27, 2023
How To Stop Being A Perfectionist - Keys To Self Improvement
How To Stop Being A Perfectionist - Key...
What causes Perfectionism and how to stop it. Perfectionism is created by a childhood environment where the perso...
00:32:39
May 24, 2023
How To Respond To Narcissists In Text
How To Respond To Narcissists In Text
Narcissists, love avoidant's and toxic people are notorious for employing passive-aggressive, confusing, manip...
00:29:45
May 20, 2023
How To Build An Authentic Relationship
How To Build An Authentic Relationship
How To Build An Authentic Relationship. If you're looking to improve your relationships or simply want to know...
00:20:00
May 17, 2023
What Is The Devouring Mother?
What Is The Devouring Mother?
What Is The Devouring Mother? Are you curious if you have a devouring mother? In today's video I will share th...
00:16:42
May 13, 2023
How To Be Authentic When Dating
How To Be Authentic When Dating
How To Be Authentic When Dating. If you're looking to increase your dating skills, then this video is for you!...
00:14:35
May 10, 2023
10 Habits That Destroy Relationships
10 Habits That Destroy Relationships
10 Habits That Destroy Relationships. In this video, we're going to be looking at the 10 habits that destroy r...
00:21:15
May 06, 2023
10 Behaviors of a Great Relationship
10 Behaviors of a Great Relationship
10 Behaviors of a Great Relationship. If you're looking for ways to improve your relationship, then this video...
00:06:27
May 03, 2023
What Is A Falsely Empowered Codependent
What Is A Falsely Empowered Codependent
What Is A Falsely Empowered Codependent? In today's video, we're going to explore the concept of a falsely...
00:32:53
April 29, 2023
How To Stop Over Explaining Yourself
How To Stop Over Explaining Yourself
How To Stop Over Explaining Yourself. In today's video, I'm going to teach you how to stop over explaining...
00:18:10
April 26, 2023
The Blame Shifting Narcissist
The Blame Shifting Narcissist
The Blame Shifting Narcissist. Today's video is important because it will help you identify the three signs of...
00:27:39
April 22, 2023
Why Is It So Hard To Tell If Someone Likes You?
Why Is It So Hard To Tell If Someone Li...
Why Is It So Hard To Tell If Someone Likes You? In today's video I clear up why it is so hard to tell if some...
00:12:36
April 19, 2023
How To Overcome Abandonment In Relationships
How To Overcome Abandonment In Relation...
How to Overcome Abandonment Issues In Relationships If you're feeling alone and abandoned in your relationship...
00:19:47
April 15, 2023
How To Have Radical Acceptance
How To Have Radical Acceptance
How To Have Radical Acceptance. Radical acceptance is not easy to learn, but it is worth it. In this video, I'...
00:21:17
April 12, 2023
Unraveling the Heartbreak of Adult Child Estrangement
Unraveling the Heartbreak of Adult Chil...
Unraveling the Heartbreak of Adult Child Estrangement. If you're going through the heartbreak of estrangement,...
00:32:29
April 08, 2023
How To Heal Childhood Abandonment - Signs, Causes & How to Overcome It
How To Heal Childhood Abandonment - Sig...
How To Heal Childhood Abandonment - Signs, Causes & How to Overcome It Childhood abandonment is one of the mo...
00:13:49
April 05, 2023
Healing Your Inner  Child - Here's What You Need To Know
Healing Your Inner Child - Here's What...
Healing your inner child - here's what you need to know. In today's video, we're going to talk about t...
00:38:32
April 01, 2023
How To Overcome Fear - The Fear of Powerlessness
How To Overcome Fear - The Fear of Powe...
In today's video, I'm going to be discussing how to overcome fear - the fear of powerlessness. I will shar...
00:08:34
March 29, 2023
How To Overcome Fear - The Fear of Inadequacy
How To Overcome Fear - The Fear of Inad...
How To Overcome Fear - The Fear of Inadequacy If you're plagued by anxiety or any other crippling fear, you kn...
00:06:38
March 25, 2023
How To Overcome Fear - The Fear Of Rejection
How To Overcome Fear - The Fear Of Reje...
How To Overcome Fear - The Fear Of Rejection. In today's video, I'll be discussing what creates the fear ...
00:08:29
March 22, 2023
Emotional Healing from Narcissistic Abuse: How to Overcome Learned Helplessness
Emotional Healing from Narcissistic Abu...
Emotional Healing from Narcissistic. Abuse How to Overcome Learned Helplessness. Are you feeling stuck? Chronic a...
00:08:54
March 18, 2023
The Difference Between Your Trauma Gut Feelings and Your Intuitive Gut Feelings
The Difference Between Your Trauma Gut ...
The Difference Between Your Trauma Gut Feelings and Your Intuitive Gut Feelings. In today's video, I'm going to b...
00:15:43
March 15, 2023
18 Warning Signs That Your Parent is Enmeshed With You.
18 Warning Signs That Your Parent is En...
18 Warning Signs That Your Parent is Enmeshed With You. If you're feeling trapped in a relationship with a parent...
00:30:58
March 11, 2023
How Long Does It Take To Heal And Recover From Childhood Trauma
How Long Does It Take To Heal And Recov...
How long does it take to heal and recover from childhood trauma. In today's video I share what you can expect when...
00:15:24
March 08, 2023
Childhood Trauma: A Self Help Guide To Heal Childhood Trauma
Childhood Trauma: A Self Help Guide To ...
Childhood Trauma: A self help guide to heal childhood trauma. In this self-help guide, I'll help you learn how to ...
00:25:32
March 04, 2023
Childhood Trauma: The 5 signs of Codependent Parents
Childhood Trauma: The 5 signs of Codepe...
Childhood trauma: The 5 signs of codependent parents.  Childhood trauma is the leading cause of adult relati...
00:24:15
March 01, 2023
Setting Boundaries With Abusers: Tips For Codependents And Empaths
Setting Boundaries With Abusers: Tips F...
Setting boundaries with an abuser. Tips for codependents and empaths. In today's video, I'll be talking about how ...
00:24:16
February 25, 2023
How Toxic Parenting Trains You To Be A Victim: How To Overcome Learned Helplessness
How Toxic Parenting Trains You To Be A ...
How toxic parenting trains you to be a victim. How to overcome learned helplessness. If you can't leave a toxic re...
00:08:54
February 22, 2023
The Two Types Of Codependents And The Five Traits Of Codependence
The Two Types Of Codependents And The F...
The Two Types Of Codependents And The Five Traits Of Codependence. In today's video, I am going to talk about the...
00:33:19
February 18, 2023
How To Stop And Prevent Relationship Fights
How To Stop And Prevent Relationship Fi...
How to stop and prevent relationship fights. Preventing fights requires knowing three things.  1- How to hand...
00:22:15
February 15, 2023
The Ultimate Guide To Divorcing A Narcissist
The Ultimate Guide To Divorcing A Narci...
The ultimate guide to divorcing a narcissist.  In this video, I will show you the seven steps you need to tak...
00:15:10
February 11, 2023
Divorcing A Narcissist And Co-Parenting
Divorcing A Narcissist And Co-Parenting
Divorcing a narcissist and co-parenting. If you're considering divorcing a narcissist and co-parenting with them, ...
00:18:09
February 08, 2023
Why Am I Not A Narcissist And My Brother or Sister Is A Narcissist
Why Am I Not A Narcissist And My Brothe...
Why am I not a narcissist and my brother or sister is a narcissist. In today's video discover the three reasons wh...
00:19:41
February 04, 2023
How To Help The Injured Child Who Is Now A Narcissist Or An Addict
How To Help The Injured Child Who Is No...
How to help the injured child who is now a narcissist or an addict.  If you're a parent or caregiver of an in...
00:07:57
February 03, 2023
7 Steps To Get Over The Anger After Narcissistic Abuse
7 Steps To Get Over The Anger After Nar...
7 Steps to get over the anger after narcissistic abuse. In todays video I share a simple seven step process to lea...
00:16:42
February 01, 2023
Stop The Cycle of Trauma - How To Heal Inter Generational Trauma
Stop The Cycle of Trauma - How To Heal ...
Stop The Cycle of Trauma. How To Heal Inter Generational Trauma. In this video, I am going to share a ten step pr...
00:39:13
January 31, 2023
12 Traits Of A Narcissistic Woman
12 Traits Of A Narcissistic Woman
12 traits of narcissistic women. If you are a man and feel you might be experience abuse, please reach out for hel...
00:19:51
January 29, 2023
Imposter Syndrome - Identifying The Cause And How To Overcome It
Imposter Syndrome - Identifying The Cau...
Imposter syndrome. Identifying the cause and how to overcome it. In todays video I share the root cause of imposte...
00:18:02
January 28, 2023
How To Stop Obsessing Over Someone And Let Go.
How To Stop Obsessing Over Someone And ...
How to stop obsessing over someone and let go. In today's video, I will provide you with a simple 5-step process t...
00:26:40
January 25, 2023
How To Forgive A Narcissist In 23 Minutes
How To Forgive A Narcissist In 23 Minut...
How To Forgive A Narcissist in 23 Minutes In todayโ€™s video watch a live coaching session with my client Michelle...
00:23:08
January 21, 2023
How Long Does It Take To Heal And Recover From Emotional Trauma
How Long Does It Take To Heal And Recov...
How long does it take to heal and recover from emotional trauma. In today's video I share what you can expect when...
00:15:24
January 18, 2023
How To Be Trauma Bond Free From Narcissists And Abusers
How To Be Trauma Bond Free From Narciss...
How To Be Trauma Bond Free From Narcissists And Abusers.  In todays video I am going to provide you with seve...
00:48:52
January 14, 2023
How To Listen Empathetically
How To Listen Empathetically
How to listen empathetically. In today's video I will share 5 advanced empathetic listening skills. A few of these...
00:18:40
January 13, 2023
How To Find A Normal Healthy Relationship
How To Find A Normal Healthy Relationsh...
How to find a normal healthy relationship. In my experience, finding a healthy relationship requires us to accept ...
00:22:06
January 11, 2023
21 Gaslighting Phrases And 10 Gaslighting Techniques Narcissists Use
21 Gaslighting Phrases And 10 Gaslighti...
21 phrases and 10 gaslighting techniques narcissists use.   Make sure you stay to the end because technique n...
00:30:07
January 07, 2023
The Science - Your Emotions ALWAYS Matter More Than Your Thoughts
The Science - Your Emotions ALWAYS Matt...
The Science: Your Emotions ALWAYS Matter More Than Your Thoughts. This video is taken from my online masterclass, ...
00:15:12
January 04, 2023
How To Outsmart A Narcissist
How To Outsmart A Narcissist
How to outsmart a narcissist. In today's video, I share the eight best ways to disarm and outsmart a narcissist. I...
00:31:51
December 31, 2022
What Causes Low Self Esteem And How To Raise Your Self Esteem
What Causes Low Self Esteem And How To ...
What causes low self esteem and how to raise your self esteem. The cause of low self-esteem creates something I ca...
00:22:16
December 28, 2022
How To Stop Obsessively Thinking About Your Narcissist
How To Stop Obsessively Thinking About ...
How to stop obsessively thinking about your narcissist.In today's video, I will provide you with a simple 5-step p...
00:26:40
December 24, 2022
THIS is Why They Are a Narcissist
THIS is Why They Are a Narcissist
This is why they are a narcissist. In today's video I describe the roles both childhood and genetics play in a per...
00:10:58
December 21, 2022
How To Parent Properly If You Are The Target Of Parental Alienation
How To Parent Properly If You Are The T...
In todayโ€™s video I am going to show you how to parent properly if you are the target of parental alienation. 1- ...
00:48:16
December 17, 2022
7 Reasons You're Attracting Narcissists & How To Stop
7 Reasons You're Attracting Narcissists...
In today's video I share the 7 reasons why you're attracting narcissists & how to stop.  ๐Ÿ“š MY BOOK: '...
00:29:51
December 14, 2022
The 7 Mistakes Targeted Parents of Parental Alienation Make
The 7 Mistakes Targeted Parents of Pare...
The 7 mistakes targeted parents of parental alienation make. Targeted parents mean well but many times they make c...
00:42:14
December 10, 2022
13 Signs You're In A Relationship With A Narcissist
13 Signs You're In A Relationship With ...
Are you in a relationship with a narcissist? In today's video, I go over the 13 signs you're with a narcissist and...
00:23:35
December 07, 2022
Parental Alienation How To Recognize The Signs You Are Being Alienated
Parental Alienation How To Recognize Th...
Parental alienation. How to recognize the signs you are being alienated. In today's video I share 4 signs you are ...
00:33:33
December 03, 2022
5 Ways To Manage Family Stress During The Holidays
5 Ways To Manage Family Stress During T...
5 ways to manage family stress during the holidays. The holidays are supposed to be the happiest and most connecte...
00:13:51
December 02, 2022
How To Deal With Being Diagnosed With An STD or STI
How To Deal With Being Diagnosed With A...
How to deal with being diagnosed with an STD or STI. In todays video I will show you how to cope with these 5 comm...
00:41:14
November 26, 2022
Your Wounds Are Not Your Fault and Who IS to Blame For Your Suffering
Your Wounds Are Not Your Fault and Who ...
Your wounds are not your fault and who is to blame for your suffering. In todays video I am going to share with yo...
00:36:53
November 19, 2022
What Causes Perfectionism And How To Get Over It
What Causes Perfectionism And How To Ge...
What causes Perfectionism and how to stop it. Perfectionism is created by a childhood environment where the perso...
00:32:39
November 12, 2022
How To Stop Feeling Emptiness and Boredom
How To Stop Feeling Emptiness and Bored...
How tot stop feeling emptiness and boredom. Discover what causes feeling emptiness and boredom and seven solutions...
00:33:58
November 05, 2022
How To Give Your Adult Child Advice With Their Problems
How To Give Your Adult Child Advice Wit...
How To Give Your Adult Child Advice With Their Problems. Iโ€™m going to share a simple 5 step process to giving yo...
00:27:24
October 29, 2022
How To Fix The Top 10 Relationship Complaints
How To Fix The Top 10 Relationship Comp...
How to fix the top 10 relationship complaints. I am going to share with you a 3-step process and several free reso...
00:35:16
October 22, 2022
How To Deal With a Cheater
How To Deal With a Cheater
How to deal with a cheater. In todays video I share a simple 5 step process to help you navigate such a devastatin...
00:29:24
October 15, 2022
Why Your Prescribed Medication Is Making You Sicker And What Works Better
Why Your Prescribed Medication Is Makin...
Why your prescription medication is making you sicker and what works better. ๐Ÿ“š MY BOOK: 'Your Journey To Succe...
00:18:49
October 08, 2022
The Psychology Behind Why Some People Are Always Late
The Psychology Behind Why Some People A...
The psychology behind why some people are always late. It all depends on what type of codependent they are. ๐Ÿ“š ...
00:07:00
October 05, 2022
How To Respond When Your Partner Says Hurtful Things
How To Respond When Your Partner Says H...
How to respond when you partner says hurtful things. In todays video I share 5 simple skills to keep yourself safe...
00:23:13
October 02, 2022
3 Steps To Identify If You Have Childhood Trauma
3 Steps To Identify If You Have Childho...
Three steps to identify if you have childhood trauma. These simple 3 questions will help you easily identify your ...
00:11:57
September 25, 2022
7 Characteristics of a Love Avoidant
7 Characteristics of a Love Avoidant
The seven characteristics of a love avoidant. In this video I share the 7 characteristics and what creates them an...
00:26:41
September 22, 2022
Boundaries! A Guide For Codependents, Empaths, And Sensitive People
Boundaries! A Guide For Codependents, E...
Boundaries! A guide for codependents, empaths, snd sensitive people. Discover how to protect yourself from peoples...
00:24:16
September 18, 2022
Learned Helplessness and the Psychology of Escaping
Learned Helplessness and the Psychology...
Learned helplessness and the psychology of escaping comes from an old experiment. If you are stuck, this video wil...
00:09:35
September 15, 2022
The Worst Day Cycle - Denial Part 5
The Worst Day Cycle - Denial Part 5
The fifth step to conquering The Worst Day Cycle is discovering the role denial plays in continuing the worst day ...
00:57:20
September 11, 2022
The Worst Day Cycle - Shame Part 4
The Worst Day Cycle - Shame Part 4
The fourth step to conquering The Worst Day Cycle is discovering the role shame plays in continuing the worst day ...
00:54:13
September 08, 2022
The Worst Day Cycle: Fear Part 3
The Worst Day Cycle: Fear Part 3
The third step to conquering The Worst Day Cycle is discovering the role fear plays in continuing the worst day cy...
00:26:33
September 04, 2022
The Worst Day Cycle - Trauma Part 2
The Worst Day Cycle - Trauma Part 2
The second step to conquering The Worst Day Cycle is discovering how we have all experienced childhood trauma. Dis...
00:36:30
September 01, 2022
The Worst Day Cycle - Loving Your Perfect Imperfections
The Worst Day Cycle - Loving Your Perfe...
The first step to conquering The Worst Day Cycle is being open to loving your perfect imperfections. Discover how ...
00:24:12
August 28, 2022
The Inner Wounded Child - Understanding the 2 Types
The Inner Wounded Child - Understanding...
In todays video I will talk about the inner wounded child and how to understand the two types. ๐Ÿ“š MY BOOK: 'You...
00:38:37
August 25, 2022
10 Steps To Heal Childhood trauma
10 Steps To Heal Childhood trauma
How to heal childhood trauma in 10 simple steps. Meditation, mindfulness, yoga, EMDR, neurofeedback and all of the...
00:39:26
August 21, 2022
3 Steps To Self Esteem and Self Worth
3 Steps To Self Esteem and Self Worth
3 steps to self esteem and self worth. Discover how a process I first learned from Dr. Gabor Mate' can help you tu...
00:17:10
August 18, 2022
Confessions Of A Love Avoidant
Confessions Of A Love Avoidant
Confessions of a love avoidant.Discover the subtle ways Christina discovers how she is avoiding love  ๐Ÿ“š M...
01:10:36
August 14, 2022
Why Bad Relationships Can Be Great
Why Bad Relationships Can Be Great
When we know how The Worst Day Cycle works, we discover why bad relationships can be great. ๐Ÿ“š MY BOOK: 'Your J...
00:02:06
August 11, 2022
Two Things Every Child Needs
Two Things Every Child Needs
The two things every child needs and the secret to provide them their needs. ๐Ÿ“š MY BOOK: 'Your Journey To Succe...
00:03:16
August 07, 2022
Don't Look For Love Look For THIS Instead!
Don't Look For Love Look For THIS Inste...
Don't look for love, look for this instead. Discover the secret that no one tells you to finding true lasting and ...
00:08:30
August 04, 2022
15 Steps to Deal With Rejection The Right Way
15 Steps to Deal With Rejection The Rig...
Tired of feeling rejected? In todays video I share 15 ways to deal with rejection the right way. ๐Ÿ“š MY BOOK: 'Y...
00:24:43
July 31, 2022
Attraction Confusion! Why You Can't Tell If They Like You?
Attraction Confusion! Why You Can't Tel...
Attraction confusion. Why you can't tell if they like you? Ever feel unsure if someone is interested in you? Disco...
00:12:36
July 28, 2022
5 Strategies To Deal With a Narcissistic Child
5 Strategies To Deal With a Narcissisti...
In today's video I share 5 strategies to deal with a narcissistic child. ๐Ÿ“š MY BOOK: 'Your Journey To Success':...
00:20:21
July 24, 2022
Why Do We Lie To Ourselves?
Why Do We Lie To Ourselves?
Why do we lie to ourselves? In today's video I I will share the 2 reasons why we lie to ourselves.  ๐Ÿ“š MY ...
00:18:20
July 21, 2022
15 Signs of Childhood Emotional Neglect - And What You Can Do About It
15 Signs of Childhood Emotional Neglect...
In todays video I will share 15 signs of childhood emotional neglect and what you can do about it. Nearly half of ...
00:19:31
July 17, 2022
Inner Wounded Child - Which Type Of Inner Wounded Child Are You?
Inner Wounded Child - Which Type Of Inn...
In todays video I am going to talk about the inner wounded child and specifically help you discover which type of ...
00:38:32
July 14, 2022
How To Feel Better Now \ 3 Quick Tips
How To Feel Better Now \ 3 Quick Tips
How to feel better right now. Here are 3 quick tips to improve the way you feel. ๐Ÿ“š MY BOOK: 'Your Journey To S...
00:11:29
July 10, 2022
Narcissist Entrapment: Why You Feel Stuck With a Narcissist
Narcissist Entrapment: Why You Feel Stu...
Why you feel stuck with a narcissist comes from something called learned helplessness. Discover where we learn to ...
00:09:35
July 07, 2022
HOW TO BE MORE CONFIDENT - Love Yourself and Live Your Best Life
HOW TO BE MORE CONFIDENT - Love Yoursel...
In today's video I will share how to be more confident, love yourself and live your best life. To have all three w...
00:27:36
July 03, 2022
10 Tips For Feeling Hopeless, Worthless or Stuck
10 Tips For Feeling Hopeless, Worthless...
In today's video I share 10 simple tips for feeling, hopeless, worthless or stuck. You can access the free downloa...
00:09:35
June 30, 2022
Stress - What Your Doctor Won't Tell You
Stress - What Your Doctor Won't Tell Yo...
In today's video I will talk about stress and what your doctor, therapist and the media won't tell you about stres...
00:29:48
June 26, 2022
How Suffering Builds Self Esteem and Self Worth
How Suffering Builds Self Esteem and Se...
Discover how suffering builds self esteem and self worth. When we learn to ask ourselves the right questions we aw...
00:17:10
June 23, 2022
How To Heal Childhood Trauma
How To Heal Childhood Trauma
How to heal childhood trauma in 10 simple steps. Meditation, mindfulness, yoga, EMDR, neurofeedback and all of the...
00:39:26
June 19, 2022
Abandonment Issues - Signs, Causes & How to Overcome
Abandonment Issues - Signs, Causes & Ho...
Signs, causes and how to overcome abandonment issues. Five quick tips to help you  ๐Ÿ“š MY BOOK: 'Your Journ...
00:13:49
June 16, 2022
3 Steps to Self Esteem and Self Worth
3 Steps to Self Esteem and Self Worth
3 steps to self esteem and self worth. Discover how a process I first learned from Dr. Gabor Mate' can help you tu...
00:17:10
June 14, 2022
What are the 10 Signs of an UNHEALTHY Relationship?
What are the 10 Signs of an UNHEALTHY R...
What are the 10 Signs of an UNHEALTHY Relationship? In today's video I share the 10 signs of an unhealthy relation...
00:24:37
June 12, 2022
What are the 10 Signs of a HEALTHY Relationship
What are the 10 Signs of a HEALTHY Rela...
What Are The 10 Signs of a Healthy Relationship? Discover if you're on the path to a happy, healthy relationship. ...
00:06:27
June 09, 2022
Estrangement - What to do When Your Kids Won't Talk to You?
Estrangement - What to do When Your Kid...
Estrangement - What to do when your adult child won't talk to you? In today's video I share 3 keys to resurrecting...
00:32:29
June 05, 2022
How To Change the Way You Think About Yourself
How To Change the Way You Think About Y...
How to change the way you think about yourself. In today's video discover how we must change our feelings if we wa...
00:17:20
June 02, 2022
How To Cope WIth Intense Feelings
How To Cope WIth Intense Feelings
How to cope with intense feelings. Discover the secret to coping with deep intense feelings ๐Ÿ“š MY BOOK: 'Your J...
00:23:18
May 29, 2022
How Culture is to Blame For Your Emotional Misery
How Culture is to Blame For Your Emotio...
How Culture is to Blame For Your Emotional Misery. In today's video discover how our culture plays a role in the e...
00:09:18
May 26, 2022
3 Ways The Johnny Depp Trial Can Benefit You!
3 Ways The Johnny Depp Trial Can Benefi...
In todayโ€™s video I am going to share three ways the johnny Depp trial can benefit you.  By the end, you wi...
00:39:09
May 24, 2022
5 Advanced Empathetic Listening Skills
5 Advanced Empathetic Listening Skills
In today's video I will share 5 advanced empathetic listening skills. A few of these you probably have never heard...
00:18:40
May 22, 2022
3 Things Women Want From a Man!
3 Things Women Want From a Man!
There are three things women want from men. When men do these three things, women stop being his mother and start ...
00:27:02
May 19, 2022
Why Does Midlife Hurt So Much?
Why Does Midlife Hurt So Much?
In today's video, I will share why midlife hurts so much? This is an immense time of grieving and for many it beco...
00:23:29
May 15, 2022
7 Characteristics of a Love Addict
7 Characteristics of a Love Addict
In today's video I will share 7 characteristics of love addicts and 7 solutions they can employ to lower their rel...
00:09:29
May 12, 2022
Johnny Depp Amber Heard and The Worst Day Cycle
Johnny Depp Amber Heard and The Worst D...
In todayโ€™s video I am going to show you how you can heal yourself by watching the Johnny Depp and Amber Heard tr...
00:40:41
May 08, 2022